COACHING METHODS

Eirinn's broad scope coaching expertise allows for a very flexible approach that can be individualized to meet your personal needs and preferences.  Coaching methods will flex with your changing goals and challenges to consistently work with the most appropriate coaching model at each point during your success plan.

You can look forward to working through traditional coaching models as well as NLP practices, Cognitive Reflex Conditioning, Behaviour Modification, SPE Executive Model (Strategic Planning & Execution), and Emotional Intelligence awareness & management.  Your coaching experience will leverage the best coaching methods for your individual needs with the goal to ensure the process is comfortable and focused on allowing you to make confident decisions as you work towards your goals.

EXECUTIVE COACHING

PERFORMANCE COACHING

ABOUT EIRINN

Eirinn Boots holds a degree in Psychology, is a certified NLP Master Practitioner with NLP Canada Training, a certified Life & Executive coach with the Certified Coaches Federation, a Certified Hypnotherapist with the American Board of Hypnotherapy, a certified Nutritionist with Precision Nutrition, a National Trainer with GLPTI, a Personal Trainer Specialist with CanFitPro, an executive level manager and an avid equestrian & road cyclist.  With formal education in kinesiology and psychology her coaching approach balances topic education and behavior change tools to create a lasting impact with a broad reach.  

PLATFORM FOR SUCCESS

Eirinn Boots has a simple mission: Create opportunities for each individual to realize personal success through small sequential improvements.  

No matter what the goals, her coaching methods are grounded in the management of small controllable actions.  Having grown up as an outcast, socially awkward and not so cute kid, Eirinn found confidence and purpose through sport, mastery of movements and discipline of habits.  Sharing her tools for progressive, controllable improvement in identified priority areas of each client's life, she has successfully coached high level athletes vying for a podium position, cancer survivors rebuilding their lives, executives needing forward progress while challenged by closed-in practices, and clients ready to make big life changes and needing a very personal plan.  

LIFE COACHING